Sensitive Teeth? What Causes It and How You Can Get Relief — Advice from Dentist in Austin

If you’ve enjoyed coffee at Mozart’s Coffee Roasters or BBQ at Franklin Barbecue, you know the joy of local flavors. However, for some people, certain foods or drinks might trigger discomfort due to sensitive teeth. Experiencing tooth sensitivity can feel frustrating, especially when it’s tied to your favorite foods. Whether it’s the cold ice cream or a hot cup of tea, tooth sensitivity can interfere with your enjoyment of everyday pleasures. In this blog, learn about various dental treatment options to solve this issue. 

Causes of Sensitive Teeth?

To understand how to treat this issue, it’s important first to understand what causes sensitive teeth. Sensitive teeth are a common problem that can result from several factors. In essence, tooth sensitivity happens when the underlying layer of your teeth, called the dentin, becomes exposed. The dentin contains microscopic tubes that lead to nerve endings, and when exposed, certain triggers like temperature or sweet foods can cause pain. Here are some common causes:

• Gum recession: This exposes the roots of your teeth, which are more sensitive.

• Tooth decay: Cavities can cause sensitivity, especially if they reach the deeper layers of your teeth.

• Worn-out enamel: Over time, enamel can wear down due to brushing too hard or consuming acidic foods and drinks like coffee or citrus.

• Teeth grinding (bruxism): This can cause the enamel to wear down, leading to sensitivity.

How Can You Get Relief from Sensitive Teeth?

Dealing with sensitive teeth can feel like a constant battle, but relief is possible. Here are some steps you can take to ease the discomfort:

Use Desensitizing Toothpaste

Desensitizing toothpaste contains compounds that block the pathways leading to the nerves of your teeth. Regular use can gradually reduce tooth sensitivity.

Avoid Acidic Foods and Beverages

In Austin, where tacos and margaritas are staples of the food scene, it can be tough to stay away from acidic foods. However, citrus fruits and spicy dishes can aggravate sensitive teeth. Try to limit these foods and rinse your mouth with water afterward to neutralize the acid.

Switch to a Soft-Bristled Toothbrush

If you’re brushing too hard, you may be wearing down the enamel. Switch to a soft-bristled toothbrush and avoid brushing aggressively. The gentler your brushing, the better for your enamel.

Protect Your Teeth from Grinding

If you grind your teeth, especially at night, talk to your dentist about a night guard. This device will protect your teeth from the effects of grinding and reduce sensitivity caused by enamel wear.

Visit Your Dentist Regularly

Regular check-ups and cleanings can help identify any potential issues early, preventing further damage. Your dentist can also provide treatments like fluoride applications to strengthen your enamel and reduce sensitivity.

Common Treatment Options for Sensitive Teeth

If the home remedies don’t work, there are dental treatments available to help alleviate sensitivity:

• Fluoride Varnish: This treatment helps strengthen tooth enamel and reduce sensitivity.

• Dental Sealants: These are thin protective coatings applied to the chewing surfaces of teeth to protect them from sensitivity.

• Bonding: If your tooth is severely worn down or cracked, dental bonding can seal exposed areas and protect against sensitivity.

If your tooth sensitivity is severe or persistent, it’s essential to schedule an appointment with your dentist in Austin to determine the best treatment.

Get Relief from Sensitive Tooth Pain with Us 

Sensitive teeth are a common problem for many people. However, understanding what causes them and how to manage them can make a significant difference. If you find that your sensitivity is disrupting your daily life, don’t wait. Reach out to Arbor Oaks Dental in Austin for personalized dental treatment to address your tooth sensitivity and restore your smile. Contact us today to schedule an appointment and find the relief you deserve!

Frequently Asked Questions

Why do my teeth hurt when I eat or drink hot or cold foods?

Sensitive teeth can happen due to enamel wear, gum recession, or cavities. When the dentin is exposed, you might feel discomfort from hot or cold foods. Taking good care of your teeth can help prevent this and keep your smile comfortable and healthy.

Can teeth sensitivity be treated without a dentist?

While home remedies like desensitizing toothpaste can help, severe sensitivity requires professional treatment to address the underlying cause.

How long will tooth sensitivity last after a dental procedure?

Tooth sensitivity after procedures like fillings or teeth whitening typically lasts a few days to a week. If it persists, consult your dentist for further evaluation.

What should I avoid if I have sensitive teeth?

To help with tooth sensitivity, try avoiding acidic foods, very hot or cold drinks, and harsh brushing. It’s a simple way to take gentle care of your teeth!